Join us every Wednesday evening at Raw Press Dover Street for a post-work 75 minute Yin Yang Flow with Lily Silverton.
The practice combines nourishing yin postures with dynamic hatha flow to enable deep stretching and relaxation to the body & mind. Our Head of Yoga & Wellbeing, Lily, teaches body positive, breath-led classes that encourage students to find their own form and alignment, to return to the breath, to join mind with movement, and to have fun!
All levels and abilities welcome.
Mats and props provided.
Tickets are available here for just £12
For more information email firstname.lastname@example.org
Image credits: Aaron Smyth