We're very excited to have Mira & Lily back together again for a spring yoga brunch! Expect soulful nourishment and restoration for the body, mind, and soul.
After a welcome cup of chai, our resident yogi Lily Silverton will lead you through a 90 minute Yin Yang flow sequenced around cleansing and invigorating the kidneys. As our energetic 'storehouse', the kidneys move easily to depletion in our busy day-to-day lives, so this session will essentially hit the reset button, helping to leave you feeling energised, balanced, and calm. The class will end with a meditation and an extended relaxation.
Following a short juice break, we will sit down together for a soulful vegetarian feast from our favourite Indian chef Mira Manek. Drawing on recipes from her cookbook Saffron Soul(available on our shelves now!), expect wholesome, healthy, delicious homecooked Gujarati dishes with a fun creative twist.
We hope you can join us for this very special energising and rejuvenating spring morning in Mayfair.
Ticket includes: 90-minute yoga class, multi-course brunch feast, and a goodie bag to take home.
£35 EARLY BIRD
£40 REGULAR PRICE
Tickets available here.
All ages, abilities, and levels welcome.
For more information or any questions contact firstname.lastname@example.org